 |
|
|
|
|
|
|
Resting heart rate: 42 bpm
VO2 max: 54.73
Max HR: 187 bpm
Max watts (3 minute): 362 watts
Max watts/kg: 4.5
Lactate Threshhold: 165 HR, 280 watts
112 mile Ironman Time Trial HR: 148
Pedal RPMs during Iroman TT: 88 - 93
Climbing RPM's: 80-85
Avg. HR endurance rides (4-6 hours): 135-140 bpm
Avg. Ironman race HR: 154
Weight: 178
Height: 6'3"
Body Fat: 9.6%
|
|
|
|
|
|
|
